LITTLE ISLAND APOTHECARY
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Fitness Classes
​and Personal Training

Fitness Classes and Personal Training

Victoria, BC 

Fall 2021
Individual Personal Training sessions only
Group Classes will return Summer 2022

Summer 2021 Outdoor Group Fitness Classes and Personal Training


Tuesdays and Thursdays 11am
922 Convent Place - outdoor 
Email to register (6 people maximum, so don't wait)

This is a "boot camp" style class with a group warm up, circuit training, and a good long stretch. Dogs welcome! 

Thursdays 6:30pm
Outdoor Running session
We start in a downtown location and run for 45 minutes at varied speeds. The goal is group motivation. 

One-on-One Personal Training Sessions
Saturday mornings and Monday afternoons
Email to book


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​I'm busy growing another baby, but classes will resume in Summer 2022. 

In the meantime, I am still taking personal training clients until January 2022. 

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  • Welcome
  • About
    • What is Herbal Medicine?
    • Meet Lauren
  • Services
  • Flower Face
  • Contact